Whether mentally and physically healthy or otherwise, there are always times when people can use help from others. One area in which this is the case is with people effected by ADHD. As a result, a number of individuals are now offering adhd coaching. Before acquiring this type service, it should be noted that most coaches do not have a medical degree. Whereas, many have attended conferences, conventions and workshops to aid in understanding the condition and the proper methods in which to be of assistance.
The earliest aspect of this type of coaching came to light in the book Driven to Distraction by Dr. Joh J. Ratey and Dr. Edward M. Hallowell. In the publication, the ideology behind this style coaching is explained in detail. The book also explains how coaches can help those whom are exhibiting symptoms of the condition on a daily basis.
Like with business, life and other coaching styles, the ultimate desire is to assist individuals with completing projects, overcoming symptoms and living a happier and healthier life. Some areas which are covered in this type counseling include, setting and meeting goals, initiating and completing projects while also highlighting and building individual strengths.
Everyone faces challenges and obstacles at some point in life. In most cases, individuals can find ways to overcome these set backs. Whereas, those effected with ADHD can often have a much more difficult time doing so. As such, coaches also work to create strategies which can teach these individuals the best methods for overcoming a number of these challenges and obstacles throughout life.
Many of those effected by the condition need external mirrors to qualify self-confidence, self-expectations and self-worth. As such, it is important that family, friends and others do so on a regular basis. Otherwise, effected individuals can often become anxious, depressed, distant and withdrawn. At which time, it can often be necessary for the individual to visit and receive treatment from a psychiatrist, psychologist or psychotherapist.
Most coaches are not psychiatrists, psychologists or psychotherapists, although there may be some similarities from time to time. For, while a coach provides assistance with regards to day to day activities, these other professionals often counsel the individual on a weekly, bi-weekly or monthly basis.
While there have been several studies which confirm the benefits of this style coaching, there are professionals including psychotherapists and psychologists which disagree. At the same time, there are also individuals whom have benefited from coaching which have seen results. As such, each individual must decide for oneself whether or not to acquire a coach or receive counseling from a professional.
While coaching works for some individuals, there are others who might very well benefit from psychological or psychiatric treatment. Although, if an individual is looking to learn how to maintain daily life and skills which can help when it comes to self-regulating and planning activities, then a coach can often be a better option. In some cases, individuals with ADHD have chosen to work with a coach while also seeing a professional. While this is the case, it is important that the coach and professional be made aware so that the two can work together in unison to better benefit the client.
The earliest aspect of this type of coaching came to light in the book Driven to Distraction by Dr. Joh J. Ratey and Dr. Edward M. Hallowell. In the publication, the ideology behind this style coaching is explained in detail. The book also explains how coaches can help those whom are exhibiting symptoms of the condition on a daily basis.
Like with business, life and other coaching styles, the ultimate desire is to assist individuals with completing projects, overcoming symptoms and living a happier and healthier life. Some areas which are covered in this type counseling include, setting and meeting goals, initiating and completing projects while also highlighting and building individual strengths.
Everyone faces challenges and obstacles at some point in life. In most cases, individuals can find ways to overcome these set backs. Whereas, those effected with ADHD can often have a much more difficult time doing so. As such, coaches also work to create strategies which can teach these individuals the best methods for overcoming a number of these challenges and obstacles throughout life.
Many of those effected by the condition need external mirrors to qualify self-confidence, self-expectations and self-worth. As such, it is important that family, friends and others do so on a regular basis. Otherwise, effected individuals can often become anxious, depressed, distant and withdrawn. At which time, it can often be necessary for the individual to visit and receive treatment from a psychiatrist, psychologist or psychotherapist.
Most coaches are not psychiatrists, psychologists or psychotherapists, although there may be some similarities from time to time. For, while a coach provides assistance with regards to day to day activities, these other professionals often counsel the individual on a weekly, bi-weekly or monthly basis.
While there have been several studies which confirm the benefits of this style coaching, there are professionals including psychotherapists and psychologists which disagree. At the same time, there are also individuals whom have benefited from coaching which have seen results. As such, each individual must decide for oneself whether or not to acquire a coach or receive counseling from a professional.
While coaching works for some individuals, there are others who might very well benefit from psychological or psychiatric treatment. Although, if an individual is looking to learn how to maintain daily life and skills which can help when it comes to self-regulating and planning activities, then a coach can often be a better option. In some cases, individuals with ADHD have chosen to work with a coach while also seeing a professional. While this is the case, it is important that the coach and professional be made aware so that the two can work together in unison to better benefit the client.
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